Spaces for curiosity, creativity, and connection.
We all have more to discover about ourselves, one another, and the world around us. Sometimes that discovery happens through a conversation, sometimes through creating something with our hands, moving our bodies, sitting in stillness, or experiencing something entirely new.
These gatherings bring people together to learn, create, share, and explore new possibilities. Featuring offerings led by Dr. Nate and a growing community of guest facilitators, there's space to try something new, connect with others, and experience life from a different perspective.
Beginner’s-Mind Meditation
Cultivate awareness · Explore stillness
An ongoing inquiry into what meditation is, what it isn't, and how to cultivate a practice of your own. Together, we'll explore the art of meeting each moment with openness, curiosity, and a beginner's mind.
Class is free. All are welcome. No prior experience necessary.
Tuesdays: 6:30–7:00 PM, in person
Thursdays: 6:30–7:00 AM, on Zoom
Up to 20 participants for in person classes.
Dowel Movement Class
Improve mobility · Cultivate awareness · Build resilience
Explore new possibilities in movement with the support of a simple wooden dowel. Through guided activities, we'll investigate the relationship between body and mind, discover new ranges of motion, and develop greater awareness of how we move through the world.
Leave feeling more capable of holding your center, staying grounded, and more aware of WHAT moves you!
1–2 classes per month · $25 per person
Limited to 5 people per class. Dowels provided; no experience necessary.
